What should I expect at my first appointment?

Your appointment begins with a short consultation to understand your health history and any areas you would like to focus on. You’ll then receive a tailored massage treatment in a calm and comfortable environment designed to help you relax, release tension and restore balance.

Which massage treatment is right for me?

If you’re unsure which treatment to choose, don’t worry. During your consultation we will discuss your needs, lifestyle and any areas of tension to recommend the most suitable treatment — whether that’s Swedish for relaxation, deep tissue for muscle tension, or lymphatic drainage for gentle detox and circulation support.

What should I wear?

You should wear comfortable, loose clothing to your appointment during the treatment. You will be asked to undress to your level of comfort, and you will always be professionally draped with towels so that only the area being worked on is exposed. We recommend wearing shorts or underwear for full-body massage treatments.